Cutting out white - sugar, bread, potato
moving more - eating less
keeping track of my calories
eating more fresh food
giving up POP
loss weight
100lbs
Tuesday, January 12, 2010
The Idea
100lbs in 52 weeks - roughly 2lbs a week.
My first day will be on Monday - weight in and measurementsI will be spending the next while planning ahead - meals, workouts etc.
I'm excited and nervous at the same time.
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